Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000511515 · Data last verified:
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Common questions
How many calories are in Queso Especial Pasta?
Queso Especial Pasta by Lafuente has 292 kcal per 100 g. One serving (70 g) is about 204 kcal.
How much protein is in Queso Especial Pasta?
Queso Especial Pasta contains 20 g of protein per 100 g — about 14 g per 70 g serving.
Is Queso Especial Pasta a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queso Especial Pasta high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queso Especial Pasta high in sodium?
Yes — 983 mg of sodium per 100 g, about 43% of the daily value.
Why does Queso Especial Pasta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (983 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Queso Especial Pasta is 100 calories?
About 34 g of Queso Especial Pasta equals 100 kcal.
Is Queso Especial Pasta high in sugar or fat?
Per 100 g it has 2.4 g sugar and 16 g fat (12 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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