Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055839538991 · Data last verified:
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Common questions
How many calories are in Cookie?
Cookie has 391 kcal per 100 g.
How much protein is in Cookie?
Cookie contains 20 g of protein per 100 g.
Is Cookie a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Cookie high in sugar?
Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Cookie high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cookie a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (18.7 g), saturated fat (6.4 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.
How much Cookie is 100 calories?
About 26 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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