Gooey Filled Cookie

Gooey Filled Cookie by Myvegan has 388 kcal per 100 g. One serving (75 g) is about 291 kcal.

Gooey Filled Cookie contains 20 g of protein per 100 g — about 15 g per 75 g serving.

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (5.7 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band B.

About 26 g of Gooey Filled Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.