Primal Pantry Cocoa Brownie Protein Bar

Primal Pantry Cocoa Brownie Protein Bar by The Primal Pantry has 376 kcal per 100 g. One serving (55 g) is about 207 kcal.

Primal Pantry Cocoa Brownie Protein Bar contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Yes — 21.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (32.8 g), saturated fat (7.4 g); points in favor come from fiber (3 g), protein (21.8 g). Overall that places it in band D.

About 27 g of Primal Pantry Cocoa Brownie Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.