Other · Nutrition facts

Skinny Flapjack Banoffee

by My Protein, Myprotein

310 kcal per 100 g, with 20 g protein, 49 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Skinny Flapjack BanoffeeNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
26% of calories
49 g
Carbs
64% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 26%Carbs 64%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat0.6g3% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104535837 · Data last verified:

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Barcode

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5056104535837

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Common questions

How many calories are in Skinny Flapjack Banoffee?

Skinny Flapjack Banoffee by My Protein, Myprotein has 310 kcal per 100 g.

How much protein is in Skinny Flapjack Banoffee?

Skinny Flapjack Banoffee contains 20 g of protein per 100 g.

Is Skinny Flapjack Banoffee a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Skinny Flapjack Banoffee a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Skinny Flapjack Banoffee have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band A.

How much Skinny Flapjack Banoffee is 100 calories?

About 32 g of Skinny Flapjack Banoffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Skinny Flapjack Banoffee high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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