Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489481425 · Data last verified:
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Common questions
How many calories are in Black Pepper Cashew Nuts?
Black Pepper Cashew Nuts by Cofresh has 637 kcal per 100 g.
How much protein is in Black Pepper Cashew Nuts?
Black Pepper Cashew Nuts contains 20 g of protein per 100 g.
Is Black Pepper Cashew Nuts a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Black Pepper Cashew Nuts high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Black Pepper Cashew Nuts a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Black Pepper Cashew Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (637 kcal), saturated fat (9 g); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band C.
How much Black Pepper Cashew Nuts is 100 calories?
About 16 g of Black Pepper Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Pepper Cashew Nuts high in calories?
Yes — 637 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
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