Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283003214512 · Data last verified:
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Common questions
How many calories are in Tahina / Sesame Paste?
Tahina / Sesame Paste has 645 kcal per 100 g.
How much protein is in Tahina / Sesame Paste?
Tahina / Sesame Paste contains 18 g of protein per 100 g.
Is Tahina / Sesame Paste a good source of protein?
Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Tahina / Sesame Paste low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Tahina / Sesame Paste high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Tahina / Sesame Paste low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tahina / Sesame Paste a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Tahina / Sesame Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (7 g); points in favor come from fiber (9 g), protein (18 g). Overall that places it in band C.
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