Nuts & Seeds · Nutrition facts

Cashews Salt And Pepper

650 kcal per 100 g, with 17.5 g protein, 25 g carbs and 52.5 g fat. Full micronutrients and serving info below.

Serving: 1 bag (40 g)
High proteinCalorie dense
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Cashews Salt And PepperNutri-Score DCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
17.5 g
Protein
11% of calories
25 g
Carbs
16% of calories
52.5 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat11.2g56% DV
Trans fat0g
Sodium325mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8935090914819 · Data last verified:

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8935090914819

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Common questions

How many calories are in Cashews Salt And Pepper?

Cashews Salt And Pepper by Dan-D Pak has 650 kcal per 100 g. One serving (40 g) is about 260 kcal.

How much protein is in Cashews Salt And Pepper?

Cashews Salt And Pepper contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.

Is Cashews Salt And Pepper a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cashews Salt And Pepper high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Why does Cashews Salt And Pepper have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (11.2 g); points in favor come from protein (17.5 g). Overall that places it in band D.

How much Cashews Salt And Pepper is 100 calories?

About 15 g of Cashews Salt And Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashews Salt And Pepper high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

Is Cashews Salt And Pepper high in sugar or fat?

Per 100 g it has 5 g sugar and 52.5 g fat (11.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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