Nuts & Seeds · Nutrition facts

Yaemon Tamari Roasted Cashew Nuts

1823 kcal per 100 g, with 17 g protein, 29 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseIron richPotassium
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Yaemon Tamari Roasted Cashew NutsNutri-Score DCompare
Amount

Showing values for 100 g

1823 kcal
Calories
91% of a 2000 kcal day
17 g
Protein
12% of calories
29 g
Carbs
21% of calories
40 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium275mg12% DV
Potassium672mg14% DV
Calcium37.4mg3% DV
Iron5.5mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554988878 · Data last verified:

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Common questions

How many calories are in Yaemon Tamari Roasted Cashew Nuts?

Yaemon Tamari Roasted Cashew Nuts by Clearspring has 1823 kcal per 100 g. One serving (30 g) is about 547 kcal.

How much protein is in Yaemon Tamari Roasted Cashew Nuts?

Yaemon Tamari Roasted Cashew Nuts contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Yaemon Tamari Roasted Cashew Nuts a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Yaemon Tamari Roasted Cashew Nuts high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Yaemon Tamari Roasted Cashew Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1823 kcal), saturated fat (8.8 g); points in favor come from protein (17 g). Overall that places it in band D.

How much Yaemon Tamari Roasted Cashew Nuts is 100 calories?

About 5 g of Yaemon Tamari Roasted Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yaemon Tamari Roasted Cashew Nuts high in calories?

Yes — 1823 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 912 kcal.

Is Yaemon Tamari Roasted Cashew Nuts a good source of potassium?

It is a moderate source: 672 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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