Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374054408 · Data last verified:
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Common questions
How many calories are in Dark Choc Almond Keto Granola?
Dark Choc Almond Keto Granola has 519 kcal per 100 g.
How much protein is in Dark Choc Almond Keto Granola?
Dark Choc Almond Keto Granola contains 20 g of protein per 100 g.
Is Dark Choc Almond Keto Granola a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Dark Choc Almond Keto Granola high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Dark Choc Almond Keto Granola a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dark Choc Almond Keto Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (22 g); points in favor come from fiber (8.3 g), protein (20 g). Overall that places it in band C.
How much Dark Choc Almond Keto Granola is 100 calories?
About 19 g of Dark Choc Almond Keto Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Choc Almond Keto Granola high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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