Nuts & Seeds · Nutrition facts

Seed Fusions

by Nine Super Seeds

499 kcal per 100 g, with 18.3 g protein, 9.9 g carbs and 43.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Seed FusionsNutri-Score BCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
18.3 g
Protein
15% of calories
9.9 g
Carbs
8% of calories
43.3 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.6g
Saturated fat5.1g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278002288 · Data last verified:

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5024278002288

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Common questions

How many calories are in Seed Fusions?

Seed Fusions by Nine Super Seeds has 499 kcal per 100 g.

How much protein is in Seed Fusions?

Seed Fusions contains 18.3 g of protein per 100 g.

Is Seed Fusions a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Seed Fusions low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Is Seed Fusions high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Seed Fusions low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Seed Fusions a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Seed Fusions have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (5.1 g); points in favor come from fiber (8.7 g), protein (18.3 g). Overall that places it in band B.

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