Bakery · Nutrition facts

Biscuits

533 kcal per 100 g, with 20 g protein, 20 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
24% of calories
20 g
Carbs
24% of calories
20 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar20g
Saturated fat20g100% DV
Sodium8000mg348% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053826824225 · Data last verified:

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5053826824225

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Common questions

How many calories are in Biscuits?

Biscuits by Fortnum & Mason has 533 kcal per 100 g.

How much protein is in Biscuits?

Biscuits contains 20 g of protein per 100 g.

Is Biscuits a good source of protein?

Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Biscuits high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Biscuits high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Biscuits high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Is Biscuits a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (20 g), saturated fat (20 g), sodium (8000 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band E.

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