Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22168856 · Data last verified:
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Common questions
How many calories are in Mini Knusper Schnitzel?
Mini Knusper Schnitzel has 234 kcal per 100 g. One serving (120 g) is about 281 kcal.
How much protein is in Mini Knusper Schnitzel?
Mini Knusper Schnitzel contains 15 g of protein per 100 g — about 18 g per 120 g serving.
Is Mini Knusper Schnitzel a good source of protein?
Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Mini Knusper Schnitzel low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Mini Knusper Schnitzel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mini Knusper Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Mini Knusper Schnitzel is 100 calories?
About 43 g of Mini Knusper Schnitzel equals 100 kcal.
Is Mini Knusper Schnitzel high in sugar or fat?
Per 100 g it has 1.4 g sugar and 13 g fat (2.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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