Bakery · Nutrition facts

Protein Bread Reduced Carb

262 kcal per 100 g, with 21 g protein, 11 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein Bread Reduced CarbNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
34% of calories
11 g
Carbs
18% of calories
13 g
Fat
48% of calories
Macro split
Protein 34%Carbs 18%Fat 48%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.9g
Saturated fat1.7g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774053208 · Data last verified:

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8718774053208

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Common questions

How many calories are in Protein Bread Reduced Carb?

Protein Bread Reduced Carb by BODY&FIT has 262 kcal per 100 g.

How much protein is in Protein Bread Reduced Carb?

Protein Bread Reduced Carb contains 21 g of protein per 100 g.

Is Protein Bread Reduced Carb a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Bread Reduced Carb high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Bread Reduced Carb a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Protein Bread Reduced Carb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band A.

How much Protein Bread Reduced Carb is 100 calories?

About 38 g of Protein Bread Reduced Carb equals 100 kcal.

Is Protein Bread Reduced Carb high in sugar or fat?

Per 100 g it has 2.9 g sugar and 13 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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