Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000156323 · Data last verified:
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Common questions
How many calories are in 2 Schnitzel Vom Schwein?
2 Schnitzel Vom Schwein by Spar Feine Küche has 253 kcal per 100 g.
How much protein is in 2 Schnitzel Vom Schwein?
2 Schnitzel Vom Schwein contains 20 g of protein per 100 g.
Is 2 Schnitzel Vom Schwein a good source of protein?
Yes — 20 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is 2 Schnitzel Vom Schwein low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is 2 Schnitzel Vom Schwein high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is 2 Schnitzel Vom Schwein high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does 2 Schnitzel Vom Schwein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much 2 Schnitzel Vom Schwein is 100 calories?
About 40 g of 2 Schnitzel Vom Schwein equals 100 kcal.
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