Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130128723 · Data last verified:
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Common questions
How many calories are in Kalamata & Green Olive Bread?
Kalamata & Green Olive Bread by Signature Select has 232 kcal per 100 g. One serving (56 g) is about 130 kcal.
How much protein is in Kalamata & Green Olive Bread?
Kalamata & Green Olive Bread contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Kalamata & Green Olive Bread keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata & Green Olive Bread high in sodium?
Yes — 696.4 mg of sodium per 100 g, about 30% of the daily value.
Why does Kalamata & Green Olive Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (696.4 mg). Overall that places it in band C.
How much Kalamata & Green Olive Bread is 100 calories?
About 43 g of Kalamata & Green Olive Bread equals 100 kcal.
Is Kalamata & Green Olive Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Kalamata & Green Olive Bread high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4.5 g fat (0 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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