Nuts & Seeds · Nutrition facts

Roasted And Salted Almonds

585 kcal per 100 g, with 20 g protein, 9.7 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted And Salted AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
9.7 g
Carbs
7% of calories
52 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat4g20% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056182403684 · Data last verified:

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Common questions

How many calories are in Roasted And Salted Almonds?

Roasted And Salted Almonds has 585 kcal per 100 g.

How much protein is in Roasted And Salted Almonds?

Roasted And Salted Almonds contains 20 g of protein per 100 g.

Is Roasted And Salted Almonds a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Roasted And Salted Almonds high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Roasted And Salted Almonds a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Roasted And Salted Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

How much Roasted And Salted Almonds is 100 calories?

About 17 g of Roasted And Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted And Salted Almonds high in calories?

Yes — 585 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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