Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2049 of 3884

Fish & SeafoodBWild Sardines In Extra Virgin Olive Oil

Wild Sardines In Extra Virgin Olive Oil

wild Planet
200
kcal
21.2g
P
0.0g
C
11.0g
F
PoultryAOriginal Plant Chicken Pieces

Original Plant Chicken Pieces

Daring
141
kcal
21.2g
P
7.1g
C
2.4g
F
Fish & SeafoodBWild Caught Tuna Sweet Heat

Wild Caught Tuna Sweet Heat

Bumble Bee
118
kcal
21.2g
P
4.7g
C
1.2g
F
Fish & SeafoodCCold Smoked Atlantic Salmon

Cold Smoked Atlantic Salmon

Specially Selected
165
kcal
21.2g
P
0.0g
C
8.2g
F
Fish & SeafoodBFlaked Light Tuna Lemon & Pepper

Flaked Light Tuna Lemon & Pepper

CLOVER LEAF
129
kcal
21.2g
P
1.2g
C
4.7g
F
CondimentsBSmoked Oysters In Cottonseed Oil

Smoked Oysters In Cottonseed Oil

FREDERIK'S by meijer
200
kcal
21.2g
P
0.0g
C
11.8g
F
Fish & SeafoodBTuna Light Standard - 250g

Tuna Light Standard - 250g

Dong Won
212
kcal
21.2g
P
0.0g
C
15.3g
F
Fish & SeafoodBSwimming Crab Meat

Swimming Crab Meat

365 Whole Foods
94
kcal
21.2g
P
0.0g
C
0.0g
F
Fish & SeafoodBRed Sockeye Wild Alaskan Salmon

Red Sockeye Wild Alaskan Salmon

Deming's
153
kcal
21.2g
P
0.0g
C
7.1g
F
MeatBThinly Sliced Steak

Thinly Sliced Steak

Dules Kitchen
143
kcal
21.2g
P
3.5g
C
4.1g
F
OtherATofu Regulier Extra Ferme

Tofu Regulier Extra Ferme

Unisoya
176
kcal
21.2g
P
3.5g
C
9.4g
F
MeatCGround "beef"

Ground "beef"

ABBOT'S
138
kcal
21.2g
P
5.9g
C
5.3g
F
MeatDPanino Pepperoni

Panino Pepperoni

Fiorucci
283
kcal
21.2g
P
2.4g
C
30.6g
F
Fish & SeafoodCSmoked Nova Salmon

Smoked Nova Salmon

ACME
129
kcal
21.2g
P
0.0g
C
4.7g
F
PoultryCLemon Pepper Rotisserie Chicken

Lemon Pepper Rotisserie Chicken

Meal Simple by H-E-B
200
kcal
21.2g
P
1.2g
C
12.9g
F
Fish & SeafoodCBouchées De La Mer

Bouchées De La Mer

Brunswick
176
kcal
21.2g
P
0.0g
C
9.4g
F
Fish & SeafoodAWild Caught Pink Salmon

Wild Caught Pink Salmon

Wegmans
106
kcal
21.2g
P
0.0g
C
2.4g
F
MeatCSeasoned Pork

Seasoned Pork

Wal Mart
165
kcal
21.2g
P
2.4g
C
8.2g
F
MeatBChunk White Chicken

Chunk White Chicken

meijer
179
kcal
21.2g
P
1.2g
C
1.8g
F
Fish & SeafoodCWild Pacific Sardines

Wild Pacific Sardines

Wild Planet
200
kcal
21.2g
P
0.0g
C
12.9g
F
OtherDQueso Chanco

Queso Chanco

La vaquita
312
kcal
21.2g
P
1.2g
C
24.7g
F
PoultryAIn House Low Sodium Turkey Breast

In House Low Sodium Turkey Breast

WHOLE FOODS MARKET
106
kcal
21.2g
P
0g
C
1.2g
F
Fish & SeafoodAFlaked Tuna With Lemon And Pepper

Flaked Tuna With Lemon And Pepper

Brunswick
132
kcal
21.2g
P
1.2g
C
4.7g
F
MeatBDry Cured Honey Roast Ham

Dry Cured Honey Roast Ham

Premier Deli
129
kcal
21.2g
P
2.9g
C
3.5g
F
Fish & SeafoodAChunk Light Tuna In Water

Chunk Light Tuna In Water

Great Value
106
kcal
21.2g
P
0.0g
C
1.2g
F
Fish & SeafoodCOrganic Smoked Salmon

Organic Smoked Salmon

ACME Smoked Fish
129
kcal
21.2g
P
0.0g
C
4.7g
F
MeatDItalian Style Meatballs

Italian Style Meatballs

Cooked Perfect
282
kcal
21.2g
P
1.2g
C
20.0g
F
MeatASeasoned Chicken Breast

Seasoned Chicken Breast

ALDI
129
kcal
21.2g
P
1.2g
C
3.5g
F
GrainsAOrganic Chickpea Pasta

Organic Chickpea Pasta

341
kcal
21.2g
P
50.6g
C
3.5g
F
PoultryBWhite Premium Chunk Chicken Breast

White Premium Chunk Chicken Breast

Swanson
90
kcal
21.2g
P
1.2g
C
1.8g
F
OtherAThon

Thon

Selection
153
kcal
21.2g
P
0.0g
C
8.2g
F
Fish & SeafoodAWild Alaska Sockeye Salmon

Wild Alaska Sockeye Salmon

171
kcal
21.2g
P
0.0g
C
8.8g
F
Fish & SeafoodBSolid Light Yellowfin Tuna In Olive Oil

Solid Light Yellowfin Tuna In Olive Oil

235
kcal
21.2g
P
2.4g
C
16.5g
F
OtherAThon Pâle Émietté

Thon Pâle Émietté

Clover leaf
129
kcal
21.2g
P
2.4g
C
3.5g
F
VegetablesAOrganic Red Lentil Pasta

Organic Red Lentil Pasta

353
kcal
21.2g
P
49.4g
C
1.8g
F
OtherAOrganic Tempeh Original Soy

Organic Tempeh Original Soy

Noble Bean
200
kcal
21.2g
P
11.8g
C
8.2g
F
Fish & SeafoodASkipjack Mayonnaise Style Flaked Light Tuna

Skipjack Mayonnaise Style Flaked Light Tuna

Ocean's
129
kcal
21.2g
P
4.7g
C
2.9g
F
OtherAIgp Faba De Lourenzá

Igp Faba De Lourenzá

Cartoy
317
kcal
21.2g
P
58.1g
C
0.9g
F
MeatCTerrine Aux Tomates Confites

Terrine Aux Tomates Confites

Les Délices de Lyon
110
kcal
21.2g
P
1.6g
C
6.7g
F
MeatBThin Sliced Beef Steak - Fajita Style

Thin Sliced Beef Steak - Fajita Style

Angus Brands
132
kcal
21.2g
P
0.9g
C
4.4g
F
Dairy & EggsDShredded Mozzarella Cheese

Shredded Mozzarella Cheese

Wegman's
317
kcal
21.2g
P
3.5g
C
24.7g
F
Dairy & EggsDShredded Mozzarella Cheese

Shredded Mozzarella Cheese

Whole Foods,Whole Foods Market
282
kcal
21.2g
P
7.1g
C
17.6g
F
Dairy & EggsDCrumbled Feta Cheese Original

Crumbled Feta Cheese Original

Emporium Selection
250
kcal
21.2g
P
7.1g
C
14.1g
F
Dairy & EggsDRoasted Garlic With Tomato Basil Semi-soft Cheese

Roasted Garlic With Tomato Basil Semi-soft Cheese

Emporium Selection
357
kcal
21.2g
P
3.5g
C
28.2g
F
Nuts & SeedsCRoasted Salted Almonds

Roasted Salted Almonds

Blue Diamond Almonds
607
kcal
21.2g
P
17.6g
C
56.4g
F
Nuts & SeedsBAlmonds Oven Roasted Lightly Salted

Almonds Oven Roasted Lightly Salted

Southern Grove
607
kcal
21.2g
P
21.2g
C
52.9g
F
Nuts & SeedsBAlmonds Oven Roasted Lightly Salted

Almonds Oven Roasted Lightly Salted

SOUTHERN GROVE
635
kcal
21.2g
P
21.2g
C
52.9g
F
Nuts & SeedsCRoasted Salted Almonds

Roasted Salted Almonds

Hungryroot
571
kcal
21.2g
P
21.2g
C
49.4g
F
OtherESliced Uncured Pepperoni

Sliced Uncured Pepperoni

Wegmans
494
kcal
21.2g
P
3.5g
C
45.9g
F
Dairy & EggsDHalloumi Cheese

Halloumi Cheese

yGRECO
286
kcal
21.2g
P
3.5g
C
21.2g
F