Fish & Seafood · Nutrition facts

Red Sockeye Wild Alaskan Salmon

153 kcal per 100 g, with 21.2 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinLow carbPotassiumCalcium rich
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Red Sockeye Wild Alaskan SalmonNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
21.2 g
Protein
57% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol70.6mg24% DV
Sodium435.3mg19% DV
Potassium329.4mg7% DV
Calcium200mg15% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021100011017 · Data last verified:

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0021100011017

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Common questions

How many calories are in Red Sockeye Wild Alaskan Salmon?

Red Sockeye Wild Alaskan Salmon by Deming's has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Red Sockeye Wild Alaskan Salmon?

Red Sockeye Wild Alaskan Salmon contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Red Sockeye Wild Alaskan Salmon a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Red Sockeye Wild Alaskan Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Red Sockeye Wild Alaskan Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (435.3 mg); points in favor come from protein (21.2 g). Overall that places it in band B.

How much Red Sockeye Wild Alaskan Salmon is 100 calories?

About 65 g of Red Sockeye Wild Alaskan Salmon equals 100 kcal.

Is Red Sockeye Wild Alaskan Salmon a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Red Sockeye Wild Alaskan Salmon high in cholesterol?

It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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