Soy Chili And Ginger Seabass Fillet

Soy Chili And Ginger Seabass Fillet by Sainsbury’s has 159 kcal per 100 g.

Soy Chili And Ginger Seabass Fillet contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 63 g of Soy Chili And Ginger Seabass Fillet equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.