Fish & Seafood · Nutrition facts

Cold Smoked Atlantic Salmon

165 kcal per 100 g, with 21.2 g protein, 0 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 3 slices (85 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Cold Smoked Atlantic SalmonNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
21.2 g
Protein
53% of calories
0 g
Carbs
0% of calories
8.2 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol23.5mg8% DV
Sodium1564.7mg68% DV
Potassium420mg9% DV
Calcium7.1mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100032741 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4099100032741

Dietly — AI Calorie Counter

Log Cold Smoked Atlantic Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cold Smoked Atlantic Salmon?

Cold Smoked Atlantic Salmon by Specially Selected has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Cold Smoked Atlantic Salmon?

Cold Smoked Atlantic Salmon contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Cold Smoked Atlantic Salmon a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Cold Smoked Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cold Smoked Atlantic Salmon high in sodium?

Yes — 1564.7 mg of sodium per 100 g, about 68% of the daily value.

Why does Cold Smoked Atlantic Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1564.7 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Cold Smoked Atlantic Salmon is 100 calories?

About 61 g of Cold Smoked Atlantic Salmon equals 100 kcal.

Is Cold Smoked Atlantic Salmon a good source of potassium?

It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API