Nuts & Seeds · Nutrition facts

Roasted Salted Almonds

571 kcal per 100 g, with 21.2 g protein, 21.2 g carbs and 49.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28.349 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Salted AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
21.2 g
Protein
14% of calories
21.2 g
Carbs
14% of calories
49.4 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar3.5g
Saturated fat3.5g18% DV
Sodium493.8mg21% DV
Potassium670.2mg14% DV
Calcium282.2mg22% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062521692 · Data last verified:

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Common questions

How many calories are in Roasted Salted Almonds?

Roasted Salted Almonds by Hungryroot has 571 kcal per 100 g. One serving (28 g) is about 162 kcal.

How much protein is in Roasted Salted Almonds?

Roasted Salted Almonds contains 21.2 g of protein per 100 g — about 6 g per 28 g serving.

Is Roasted Salted Almonds a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Roasted Salted Almonds high in sodium?

Yes — 493.8 mg of sodium per 100 g, about 21% of the daily value.

Is Roasted Salted Almonds a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Roasted Salted Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.5 g), sodium (493.8 mg); points in favor come from fiber (10.6 g), protein (21.2 g). Overall that places it in band C.

How much Roasted Salted Almonds is 100 calories?

About 18 g of Roasted Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Salted Almonds high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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