Nuts & Seeds · Nutrition facts

Sea Salt And Vinegar Peanuts

536 kcal per 100 g, with 21.4 g protein, 21.4 g carbs and 46.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sea Salt And Vinegar PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
15% of calories
21.4 g
Carbs
15% of calories
46.4 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium1214.3mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810087304553 · Data last verified:

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0810087304553

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Common questions

How many calories are in Sea Salt And Vinegar Peanuts?

Sea Salt And Vinegar Peanuts has 536 kcal per 100 g.

How much protein is in Sea Salt And Vinegar Peanuts?

Sea Salt And Vinegar Peanuts contains 21.4 g of protein per 100 g.

Is Sea Salt And Vinegar Peanuts a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Sea Salt And Vinegar Peanuts high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Sea Salt And Vinegar Peanuts high in sodium?

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Is Sea Salt And Vinegar Peanuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sea Salt And Vinegar Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5.4 g), sodium (1214.3 mg); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band D.

How much Sea Salt And Vinegar Peanuts is 100 calories?

About 19 g of Sea Salt And Vinegar Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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