Other · Nutrition facts

Thon Pâle Émietté

129 kcal per 100 g, with 21.2 g protein, 2.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Pâle ÉmiettéNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
21.2 g
Protein
67% of calories
2.4 g
Carbs
8% of calories
3.5 g
Fat
25% of calories
Macro split
Protein 67%Carbs 8%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.5g2% DV
Sodium317.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05973385 · Data last verified:

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Common questions

How many calories are in Thon Pâle Émietté?

Thon Pâle Émietté by Clover leaf has 129 kcal per 100 g.

How much protein is in Thon Pâle Émietté?

Thon Pâle Émietté contains 21.2 g of protein per 100 g.

Is Thon Pâle Émietté a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Thon Pâle Émietté keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Pâle Émietté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

How much Thon Pâle Émietté is 100 calories?

About 78 g of Thon Pâle Émietté equals 100 kcal.

Is Thon Pâle Émietté high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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