Skipjack Mayonnaise Style Flaked Light Tuna

Skipjack Mayonnaise Style Flaked Light Tuna by Ocean's has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

Skipjack Mayonnaise Style Flaked Light Tuna contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Yes — 21.2 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (21.2 g). Overall that places it in band A.

About 78 g of Skipjack Mayonnaise Style Flaked Light Tuna equals 100 kcal.

Per 100 g it has 2.4 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.