Wild Caught Smoked Salmon Trim

Wild Caught Smoked Salmon Trim by Whole Foods has 145 kcal per 100 g. One serving (55 g) is about 80 kcal.

Wild Caught Smoked Salmon Trim contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.

Yes — 25.5 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 818.2 mg of sodium per 100 g, about 36% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (818.2 mg); points in favor come from protein (25.5 g). Overall that places it in band C.

About 69 g of Wild Caught Smoked Salmon Trim equals 100 kcal.

It is a moderate source: 409.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.