Atún En Trozos En Agua

Atún En Trozos En Agua by Member's Selection has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

Atún En Trozos En Agua contains 21.8 g of protein per 100 g — about 12 g per 55 g serving.

Yes — 21.8 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 79 g of Atún En Trozos En Agua equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.