Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293790004787 · Data last verified:
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Common questions
How many calories are in Sepia Limpia?
Sepia Limpia by Lidl has 190 kcal per 100 g.
How much protein is in Sepia Limpia?
Sepia Limpia contains 8.3 g of protein per 100 g.
Is Sepia Limpia keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sepia Limpia high in sodium?
Yes — 852 mg of sodium per 100 g, about 37% of the daily value.
Why does Sepia Limpia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (852 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Sepia Limpia is 100 calories?
About 53 g of Sepia Limpia equals 100 kcal.
Is Sepia Limpia high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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