Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467007767 · Data last verified:
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Common questions
How many calories are in Tintenfisch-ringe?
Tintenfisch-ringe by Costa has 217 kcal per 100 g.
How much protein is in Tintenfisch-ringe?
Tintenfisch-ringe contains 96 g of protein per 100 g.
Is Tintenfisch-ringe a good source of protein?
Yes — 96 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Tintenfisch-ringe high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Tintenfisch-ringe high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Tintenfisch-ringe have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (13 g), sodium (4000 mg); points in favor come from protein (96 g). Overall that places it in band E.
How much Tintenfisch-ringe is 100 calories?
About 46 g of Tintenfisch-ringe equals 100 kcal.
Is Tintenfisch-ringe high in sugar or fat?
Per 100 g it has 10 g sugar and 11 g fat (13 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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