Meat · Nutrition facts

Thinly Sliced Steak

143 kcal per 100 g, with 21.2 g protein, 3.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinLow carb
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Thinly Sliced SteakNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
21.2 g
Protein
62% of calories
3.5 g
Carbs
10% of calories
4.1 g
Fat
28% of calories
Macro split
Protein 62%Carbs 10%Fat 28%

Nutrition facts

per 100 g
Saturated fat1.8g9% DV
Cholesterol58.8mg20% DV
Sodium494.1mg21% DV
Calcium23.5mg2% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034695123201 · Data last verified:

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0034695123201

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Common questions

How many calories are in Thinly Sliced Steak?

Thinly Sliced Steak by Dules Kitchen has 143 kcal per 100 g. One serving (85 g) is about 122 kcal.

How much protein is in Thinly Sliced Steak?

Thinly Sliced Steak contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Thinly Sliced Steak a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Thinly Sliced Steak keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thinly Sliced Steak high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Thinly Sliced Steak have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (21.2 g). Overall that places it in band B.

How much Thinly Sliced Steak is 100 calories?

About 70 g of Thinly Sliced Steak equals 100 kcal.

Is Thinly Sliced Steak a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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