Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045885905347 · Data last verified:
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Common questions
How many calories are in Jambon Paris?
Jambon Paris has 143 kcal per 100 g.
How much protein is in Jambon Paris?
Jambon Paris contains 19.6 g of protein per 100 g.
Is Jambon Paris a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Jambon Paris keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Paris high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Jambon Paris have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from protein (19.6 g). Overall that places it in band B.
How much Jambon Paris is 100 calories?
About 70 g of Jambon Paris equals 100 kcal.
Is Jambon Paris high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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