Meat · Nutrition facts

Italian Style Meatballs

282 kcal per 100 g, with 21.2 g protein, 1.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 3 meatballs (85 g)
High proteinLow carbPotassium
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Italian Style MeatballsNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
21.2 g
Protein
31% of calories
1.2 g
Carbs
2% of calories
20 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat8.2g41% DV
Trans fat0g
Cholesterol47.1mg16% DV
Sodium694.1mg30% DV
Potassium305.9mg7% DV
Calcium82.4mg6% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036669063124 · Data last verified:

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0036669063124

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Common questions

How many calories are in Italian Style Meatballs?

Italian Style Meatballs by Cooked Perfect has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

How much protein is in Italian Style Meatballs?

Italian Style Meatballs contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Italian Style Meatballs a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Italian Style Meatballs keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Style Meatballs high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Italian Style Meatballs high in sodium?

Yes — 694.1 mg of sodium per 100 g, about 30% of the daily value.

Why does Italian Style Meatballs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (694.1 mg); points in favor come from protein (21.2 g). Overall that places it in band D.

How much Italian Style Meatballs is 100 calories?

About 35 g of Italian Style Meatballs equals 100 kcal.

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