Bouchées De La Mer

Bouchées De La Mer by Brunswick has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

Bouchées De La Mer contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Yes — 21.2 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (623.5 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 57 g of Bouchées De La Mer equals 100 kcal.

It is a moderate source: 117.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.