Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425402520932 · Data last verified:
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Common questions
How many calories are in Igp Faba De Lourenzá?
Igp Faba De Lourenzá by Cartoy has 317 kcal per 100 g.
How much protein is in Igp Faba De Lourenzá?
Igp Faba De Lourenzá contains 21.2 g of protein per 100 g.
Is Igp Faba De Lourenzá a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Igp Faba De Lourenzá high in carbs?
Yes — carbohydrates provide 71% of its calories (58.1 g per 100 g, of which 0 g is sugar). It also delivers 25 g of fiber.
Is Igp Faba De Lourenzá low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 58.1 g of carbs come from starch and fiber rather than sugar.
Is Igp Faba De Lourenzá low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Igp Faba De Lourenzá a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Igp Faba De Lourenzá have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25 g), protein (21.2 g). Overall that places it in band A.
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