Other · Nutrition facts

Alubia Pinta

292 kcal per 100 g, with 21.4 g protein, 58.9 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Alubia PintaNutri-Score ACompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
21.4 g
Protein
26% of calories
58.9 g
Carbs
71% of calories
1 g
Fat
3% of calories
Macro split
Protein 26%Carbs 71%Fat 3%

Nutrition facts

per 100 g
Fiber18.9g68% DV
Sugar2.3g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000051288 · Data last verified:

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8480000051288

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Common questions

How many calories are in Alubia Pinta?

Alubia Pinta by Hacendado has 292 kcal per 100 g.

How much protein is in Alubia Pinta?

Alubia Pinta contains 21.4 g of protein per 100 g.

Is Alubia Pinta a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Alubia Pinta high in carbs?

Yes — carbohydrates provide 71% of its calories (58.9 g per 100 g, of which 2.3 g is sugar). It also delivers 18.9 g of fiber.

Is Alubia Pinta low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Alubia Pinta a good source of fiber?

It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Alubia Pinta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.9 g), protein (21.4 g). Overall that places it in band A.

How much Alubia Pinta is 100 calories?

About 34 g of Alubia Pinta equals 100 kcal.

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