Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482544546 · Data last verified:
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Common questions
How many calories are in Swimming Crab Meat?
Swimming Crab Meat by 365 Whole Foods has 94 kcal per 100 g. One serving (85 g) is about 80 kcal.
How much protein is in Swimming Crab Meat?
Swimming Crab Meat contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.
Is Swimming Crab Meat a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Swimming Crab Meat keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Swimming Crab Meat high in sodium?
Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Swimming Crab Meat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (21.2 g). Overall that places it in band B.
How much Swimming Crab Meat is 100 calories?
About 106 g of Swimming Crab Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Swimming Crab Meat a good source of calcium?
It is a moderate source: 152.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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