Wild Ahi Yellowfin Tuna

Wild Ahi Yellowfin Tuna by Safe Catch has 129 kcal per 100 g.

Wild Ahi Yellowfin Tuna contains 30.6 g of protein per 100 g.

Yes — 30.6 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.6 g). Overall that places it in band A.

About 78 g of Wild Ahi Yellowfin Tuna equals 100 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.