Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1985 of 3884

OtherAEiweissbrot

Eiweissbrot

Mühlengold, Mühlengold Aldi
228
kcal
21.7g
P
11.4g
C
8.2g
F
PoultryCBbq Chicken King Kebab

Bbq Chicken King Kebab

Roosters
198
kcal
21.7g
P
9.8g
C
7.9g
F
MeatCDry Cured British Cooked Ham

Dry Cured British Cooked Ham

Ashfields (Aldi)
108
kcal
21.7g
P
0.6g
C
2.1g
F
Nuts & SeedsCFlaxseed Crunch With Cashew & Pecan

Flaxseed Crunch With Cashew & Pecan

The Foodie Market
562
kcal
21.7g
P
14.6g
C
43.5g
F
MeatCSausage Chakalaka

Sausage Chakalaka

Aldi
244
kcal
21.7g
P
1.1g
C
16.7g
F
Fish & SeafoodDHot Smoked Sweetcure Mackeral Fillets

Hot Smoked Sweetcure Mackeral Fillets

The Fishmonger
263
kcal
21.7g
P
7.5g
C
16.1g
F
Nuts & SeedsDCashew Kerne, Geröstet Und Gesalzen

Cashew Kerne, Geröstet Und Gesalzen

Edeka Bio
612
kcal
21.7g
P
22.5g
C
47.5g
F
Nuts & SeedsDCashew Nuts Roasted And Salted

Cashew Nuts Roasted And Salted

Naturkind
612
kcal
21.7g
P
22.5g
C
47.5g
F
OtherCPistazin

Pistazin

608
kcal
21.7g
P
18.6g
C
47.4g
F
OtherBLeinsamen

Leinsamen

Rewe Bio
537
kcal
21.7g
P
1.2g
C
43.5g
F
MeatCRoasted Ham

Roasted Ham

Duchy Organic, Waitrose Duchy
143
kcal
21.7g
P
0g
C
0g
F
PoultryCBritish Duck With Pork And Plumb Stuffing

British Duck With Pork And Plumb Stuffing

Morrisons
243
kcal
21.7g
P
6.6g
C
14.4g
F
VegetablesDCheddar With Caramelised Onion Chutney

Cheddar With Caramelised Onion Chutney

Morrisons
373
kcal
21.7g
P
7.6g
C
28.3g
F
MeatCBeef Burnt Ends With Smoky Bbq Sauce

Beef Burnt Ends With Smoky Bbq Sauce

Tesco
201
kcal
21.7g
P
20.7g
C
3.4g
F
GrainsAGram Flour - Besan

Gram Flour - Besan

Heera
311
kcal
21.7g
P
50.0g
C
2.7g
F
Fish & SeafoodCWild Smoked Sockeye Salmon Lemon & Pepper

Wild Smoked Sockeye Salmon Lemon & Pepper

Leap
145
kcal
21.7g
P
5.1g
C
4.0g
F
SnacksCTzarziki Style Popped Snacks

Tzarziki Style Popped Snacks

404
kcal
21.7g
P
52.3g
C
10.0g
F
OtherCTradicional Jamón York Irlandés

Tradicional Jamón York Irlandés

Tesco
113
kcal
21.7g
P
0.7g
C
2.7g
F
MeatATraditional Irish Ham

Traditional Irish Ham

Tesco
113
kcal
21.7g
P
0.7g
C
2.7g
F
MeatCFamily Pack Traditional Irish Ham Slices

Family Pack Traditional Irish Ham Slices

Tesco
113
kcal
21.7g
P
0.7g
C
2.7g
F
PoultryATikka Chicken Breast

Tikka Chicken Breast

Tesco
126
kcal
21.7g
P
4.4g
C
2.3g
F
OtherBPiri Piri Spatchcpck

Piri Piri Spatchcpck

Tesco
184
kcal
21.7g
P
1.5g
C
10.1g
F
OtherDSmoked Mozzarella

Smoked Mozzarella

Tesco
299
kcal
21.7g
P
1.1g
C
23.1g
F
MeatBOak Smoked Ham

Oak Smoked Ham

TESCO
235
kcal
21.7g
P
1.2g
C
2.1g
F
MeatBBeef Mince

Beef Mince

Tesco
177
kcal
21.7g
P
0.4g
C
9.9g
F
PoultryBCorn Fed Chicken Burger

Corn Fed Chicken Burger

Tesco
167
kcal
21.7g
P
7.4g
C
5.6g
F
SnacksCLiberation Chilli And Lime

Liberation Chilli And Lime

551
kcal
21.7g
P
27.1g
C
38.6g
F
SnacksDNaked Protein Popcorn

Naked Protein Popcorn

436
kcal
21.7g
P
58.4g
C
12.5g
F
MeatC10 Beef Short Rib Strips

10 Beef Short Rib Strips

279
kcal
21.7g
P
9.0g
C
17.0g
F
Fish & SeafoodB2 Fresh Pesto Filled Scottish Salmon Fillets

2 Fresh Pesto Filled Scottish Salmon Fillets

Waitrose
238
kcal
21.7g
P
0.9g
C
16.3g
F
PoultryAManchego Stuffed Chicken Breasts

Manchego Stuffed Chicken Breasts

Tesco finest
154
kcal
21.7g
P
5.3g
C
4.8g
F
MeatBIrish Angus Beef Steak Mince

Irish Angus Beef Steak Mince

Tesco
177
kcal
21.7g
P
0.4g
C
9.9g
F
Fish & SeafoodCSaumon Fumé

Saumon Fumé

182
kcal
21.7g
P
0.0g
C
10.6g
F
OtherBAmandes Moulues

Amandes Moulues

621
kcal
21.7g
P
7.1g
C
55.8g
F
OtherBAmandes

Amandes

659
kcal
21.7g
P
14.0g
C
55.8g
F
OtherBAmandes Naturelles

Amandes Naturelles

garmello
659
kcal
21.7g
P
14.0g
C
55.8g
F
OtherBAmandelen

Amandelen

Al Taj supermarket
659
kcal
21.7g
P
14.0g
C
55.8g
F
OtherBPurée D’amandes Grillées

Purée D’amandes Grillées

659
kcal
21.7g
P
14.0g
C
55.8g
F
Fish & SeafoodCSardines

Sardines

213
kcal
21.7g
P
0.5g
C
13.0g
F
Fish & SeafoodCSaumon Fumé A Chaud

Saumon Fumé A Chaud

248
kcal
21.7g
P
0.0g
C
17.8g
F
Dairy & EggsDBocconcini

Bocconcini

P&B
277
kcal
21.7g
P
12.2g
C
20.0g
F
OtherAPiselli Interi

Piselli Interi

Colfiorito
329
kcal
21.7g
P
48.2g
C
2.0g
F
OtherAPiselli Spezzati

Piselli Spezzati

Terra e Sole
329
kcal
21.7g
P
48.2g
C
2.0g
F
OtherACeci Vivere Bio

Ceci Vivere Bio

Del Colle
316
kcal
21.7g
P
46.9g
C
6.3g
F
OtherCAlmendra Cruda Con Piel

Almendra Cruda Con Piel

enbio
626
kcal
21.7g
P
13.8g
C
56.3g
F
Dairy & EggsDQueso

Queso

Spar
392
kcal
21.7g
P
2.0g
C
33.0g
F
Fish & SeafoodCSalmone Norvegese Affumicato

Salmone Norvegese Affumicato

215
kcal
21.7g
P
0.0g
C
13.8g
F
Fish & SeafoodBBulot Cuits Pasteurisés

Bulot Cuits Pasteurisés

Métro
104
kcal
21.7g
P
1.8g
C
1.1g
F
Nuts & SeedsCOrganic Almond Butter Raw

Organic Almond Butter Raw

659
kcal
21.7g
P
14.0g
C
55.8g
F
MeatCJambon Cuit Bio 2 Tr

Jambon Cuit Bio 2 Tr

116
kcal
21.7g
P
0.6g
C
3.0g
F