Manchego Stuffed Chicken Breasts

Manchego Stuffed Chicken Breasts by Tesco finest has 154 kcal per 100 g. One serving (171 g) is about 263 kcal.

Manchego Stuffed Chicken Breasts contains 21.7 g of protein per 100 g — about 37.1 g per 171 g serving.

Yes — 21.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.7 g). Overall that places it in band A.

About 65 g of Manchego Stuffed Chicken Breasts equals 100 kcal.

Per 100 g it has 3.4 g sugar and 4.8 g fat (2.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.