Poultry · Nutrition facts

Fried Chicken Breast Tenders Southern Style

172 kcal per 100 g, with 26.7 g protein, 6.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
High protein
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Fried Chicken Breast Tenders Southern StyleNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
26.7 g
Protein
64% of calories
6.1 g
Carbs
15% of calories
3.9 g
Fat
21% of calories
Macro split
Protein 64%Carbs 15%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium410.7mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9350539002282 · Data last verified:

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Common questions

How many calories are in Fried Chicken Breast Tenders Southern Style?

Fried Chicken Breast Tenders Southern Style by FroPro FPFC has 172 kcal per 100 g. One serving (150 g) is about 258 kcal.

How much protein is in Fried Chicken Breast Tenders Southern Style?

Fried Chicken Breast Tenders Southern Style contains 26.7 g of protein per 100 g — about 40 g per 150 g serving.

Is Fried Chicken Breast Tenders Southern Style a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Fried Chicken Breast Tenders Southern Style low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Why does Fried Chicken Breast Tenders Southern Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from protein (26.7 g). Overall that places it in band A.

How much Fried Chicken Breast Tenders Southern Style is 100 calories?

About 58 g of Fried Chicken Breast Tenders Southern Style equals 100 kcal.

Is Fried Chicken Breast Tenders Southern Style high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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