Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169150405 · Data last verified:
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Common questions
How many calories are in Roasted Ham?
Roasted Ham by Duchy Organic, Waitrose Duchy has 143 kcal per 100 g.
How much protein is in Roasted Ham?
Roasted Ham contains 21.7 g of protein per 100 g.
Is Roasted Ham a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Roasted Ham high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Roasted Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Roasted Ham is 100 calories?
About 70 g of Roasted Ham equals 100 kcal.
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