Snacks · Nutrition facts

Tzarziki Style Popped Snacks

404 kcal per 100 g, with 21.7 g protein, 52.3 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tzarziki Style Popped SnacksNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
21.7 g
Protein
22% of calories
52.3 g
Carbs
54% of calories
10 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar6.8g
Saturated fat1.1g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882301186 · Data last verified:

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5051882301186

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Common questions

How many calories are in Tzarziki Style Popped Snacks?

Tzarziki Style Popped Snacks has 404 kcal per 100 g.

How much protein is in Tzarziki Style Popped Snacks?

Tzarziki Style Popped Snacks contains 21.7 g of protein per 100 g.

Is Tzarziki Style Popped Snacks a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Tzarziki Style Popped Snacks high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tzarziki Style Popped Snacks a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Tzarziki Style Popped Snacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (720 mg); points in favor come from fiber (8.8 g), protein (21.7 g). Overall that places it in band C.

How much Tzarziki Style Popped Snacks is 100 calories?

About 25 g of Tzarziki Style Popped Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tzarziki Style Popped Snacks high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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