Cocoa Peanut Peak Protein Energy Chunks

Cocoa Peanut Peak Protein Energy Chunks by Trek has 387 kcal per 100 g. One serving (60 g) is about 232 kcal.

Cocoa Peanut Peak Protein Energy Chunks contains 20.9 g of protein per 100 g — about 12.5 g per 60 g serving.

Yes — 20.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (35 g); points in favor come from fiber (7 g), protein (20.9 g). Overall that places it in band C.

About 26 g of Cocoa Peanut Peak Protein Energy Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.