Snacks · Nutrition facts

Popped Crisps

413 kcal per 100 g, with 17.2 g protein, 54.2 g carbs and 12.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Popped CrispsNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
17.2 g
Protein
17% of calories
54.2 g
Carbs
54% of calories
12.5 g
Fat
29% of calories
Macro split
Protein 17%Carbs 54%Fat 29%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar7.8g
Saturated fat1.3g6% DV
Sodium692mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060326870836 · Data last verified:

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5060326870836

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Common questions

How many calories are in Popped Crisps?

Popped Crisps has 413 kcal per 100 g.

How much protein is in Popped Crisps?

Popped Crisps contains 17.2 g of protein per 100 g.

Is Popped Crisps a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Popped Crisps high in sodium?

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

Is Popped Crisps a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Popped Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (692 mg); points in favor come from fiber (7.7 g), protein (17.2 g). Overall that places it in band C.

How much Popped Crisps is 100 calories?

About 24 g of Popped Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popped Crisps high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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