Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060350562301 · Data last verified:
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Common questions
How many calories are in Protein Pops Crisps?
Protein Pops Crisps by Novo has 413 kcal per 100 g. One serving (45 g) is about 186 kcal.
How much protein is in Protein Pops Crisps?
Protein Pops Crisps contains 21.6 g of protein per 100 g — about 9.7 g per 45 g serving.
Is Protein Pops Crisps a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Protein Pops Crisps a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Protein Pops Crisps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from fiber (10 g), protein (21.6 g). Overall that places it in band B.
How much Protein Pops Crisps is 100 calories?
About 24 g of Protein Pops Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Pops Crisps high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
Is Protein Pops Crisps high in sugar or fat?
Per 100 g it has 5.1 g sugar and 12 g fat (1.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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