Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468523393 · Data last verified:
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Common questions
How many calories are in Protein Flapjack Choc Chip?
Protein Flapjack Choc Chip by TRIBE has 397 kcal per 100 g. One serving (38 g) is about 151 kcal.
How much protein is in Protein Flapjack Choc Chip?
Protein Flapjack Choc Chip contains 14.2 g of protein per 100 g — about 5.4 g per 38 g serving.
Is Protein Flapjack Choc Chip a good source of protein?
Yes — 14.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Protein Flapjack Choc Chip high in sugar?
Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Protein Flapjack Choc Chip a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Protein Flapjack Choc Chip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (16.6 g); points in favor come from fiber (12.4 g), protein (14.2 g). Overall that places it in band B.
How much Protein Flapjack Choc Chip is 100 calories?
About 25 g of Protein Flapjack Choc Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Flapjack Choc Chip high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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