Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526954758 · Data last verified:
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Common questions
How many calories are in Tradicional Jamón York Irlandés?
Tradicional Jamón York Irlandés by Tesco has 113 kcal per 100 g.
How much protein is in Tradicional Jamón York Irlandés?
Tradicional Jamón York Irlandés contains 21.7 g of protein per 100 g.
Is Tradicional Jamón York Irlandés a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Tradicional Jamón York Irlandés keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tradicional Jamón York Irlandés high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Tradicional Jamón York Irlandés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21.7 g). Overall that places it in band C.
How much Tradicional Jamón York Irlandés is 100 calories?
About 88 g of Tradicional Jamón York Irlandés equals 100 kcal.
Is Tradicional Jamón York Irlandés high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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