Other · Nutrition facts

Eiweissbrot

228 kcal per 100 g, with 21.7 g protein, 11.4 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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EiweissbrotNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
21.7 g
Protein
42% of calories
11.4 g
Carbs
22% of calories
8.2 g
Fat
36% of calories
Macro split
Protein 42%Carbs 22%Fat 36%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar3.7g
Saturated fat1.1g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458009492 · Data last verified:

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4061458009492

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Common questions

How many calories are in Eiweissbrot?

Eiweissbrot by Mühlengold, Mühlengold Aldi has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Eiweissbrot?

Eiweissbrot contains 21.7 g of protein per 100 g — about 21.7 g per 100 g serving.

Is Eiweissbrot a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Eiweissbrot high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Eiweissbrot a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Eiweissbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (11.3 g), protein (21.7 g). Overall that places it in band A.

How much Eiweissbrot is 100 calories?

About 44 g of Eiweissbrot equals 100 kcal.

Is Eiweissbrot high in sugar or fat?

Per 100 g it has 3.7 g sugar and 8.2 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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