Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800041766 · Data last verified:
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Common questions
How many calories are in Eiweiss Brot?
Eiweiss Brot by Harry has 244 kcal per 100 g. One serving (42 g) is about 102 kcal.
How much protein is in Eiweiss Brot?
Eiweiss Brot contains 23 g of protein per 100 g — about 9.7 g per 42 g serving.
Is Eiweiss Brot a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Eiweiss Brot high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Is Eiweiss Brot a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Eiweiss Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from fiber (7.1 g), protein (23 g). Overall that places it in band A.
How much Eiweiss Brot is 100 calories?
About 41 g of Eiweiss Brot equals 100 kcal.
Is Eiweiss Brot high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.4 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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