Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420230866 · Data last verified:
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Common questions
How many calories are in Eiweißbrot?
Eiweißbrot by Alnatura has 248 kcal per 100 g.
How much protein is in Eiweißbrot?
Eiweißbrot contains 20 g of protein per 100 g.
Is Eiweißbrot a good source of protein?
Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Eiweißbrot low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Eiweißbrot a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Eiweißbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band A.
How much Eiweißbrot is 100 calories?
About 40 g of Eiweißbrot equals 100 kcal.
Is Eiweißbrot high in sugar or fat?
Per 100 g it has 1.7 g sugar and 10 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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